How Horses Teach Us Patience, Strength, and Compassion

Not long ago, one of my worst fears became a reality—my horse, Ringo, fell inside the trailer on the way home from a riding lesson. 

We had to brake suddenly, and the stop was more abrupt than expected. 

I knew immediately something was wrong. 

My heart raced as I flung open the truck door and ran to check through the trailer window. My stomach dropped when I didn’t see his head.

I quickly unloaded my other horse and rushed to Ringo. 

What I saw made my heart sink even further—his halter was still attached to the trailer tie, but his back had slipped under the divider, and his legs were folded awkwardly beneath him, pressed against the trailer wall. 

Ringo is a large, sensitive horse who can be highly reactive. 

He trusts only a few people, and any overreaction in a moment like this could have led to serious injury for him—and danger for anyone trying to help.

At first, he struggled to find footing -he couldn’t get enough space to push himself away from the wall and stand up, and he was far too big for us to move. 

After a few unsuccessful attempts, he managed to rock himself just far enough back to get the traction he needed. 

Slowly, he stood up.

In that moment, something incredible happened. 

He was trembling, terrified—I fully expected him to panic and try to bolt out of the trailer, possibly down the road in an attempt to escape the frightening situation. 

But instead, he did something remarkable. 

He stayed with me. 

He allowed me to hold his chest, and as he pressed his head against mine, he exhaled deeply, signaling that despite everything, he was choosing to trust me once again.

Ringo didn’t understand why the trailer, this strange rolling box I had asked him to enter, had suddenly betrayed him. 

All he knew was that he had done what I asked, and something frightening happened. 

Yet, rather than give in to fear and flee, he chose to stay connected. 

He calmed down enough to let me check him over for injuries and secure him again. 

Once I confirmed he was miraculously unharmed, I reloaded him and closed the divider.

Though we were all shaken, Ringo’s trust in that moment stayed with me. 

In one of his most vulnerable states, he chose not to react with fear but to place his faith in me once more. 

That decision—his willingness to trust even after such a terrifying ordeal—was one of the most profound moments we’ve shared. 

It reminded me just how deep the bond between horse and rider can go, and how, even in moments of fear, connection and trust can triumph over instinct.

This experience also highlighted three invaluable life lessons that horses teach us: patience, strength, and compassion. 

These lessons go beyond the riding arena—they shape personal growth, deepen our connection with nature, and help us become better versions of ourselves.

Patience: Learning to Trust the Process

Horses Demand Presence and Calmness

Horses are highly intuitive creatures. 

They pick up on the smallest changes in energy, body language, and tone of voice. 

To connect with them, you need to be present, calm, and consistent.

One of the most profound moments of connection I’ve ever experienced came with my horse, Patrol. 

We rescued him from an auction, and it was clear from the start that he carried the weight of a difficult past. 

Though he was advertised as a horse “anyone can ride,” the reality was far different. 

Under saddle, he was jittery and unpredictable—jigging, tossing his head, bucking, bolting—doing everything in his power to show how uneasy he felt around humans.

It quickly became clear that trust was the missing piece. 

What ultimately changed everything for us was stepping back, slowing down, and focusing on building a relationship from the ground up. 

We started with simple things, like gentle massage, followed by groundwork exercises to establish mutual trust and understanding. 

With patience and consistency, we began to bridge the gap between fear and connection.

Once that trust was solidified, everything else fell into place. 

Patrol transformed into a partner who was willing to do anything I asked. 

Today, he’s the horse I trust most on the trail—steady, reliable, and always ready to take care of me.

Developing Patience Through Repetition

Working with horses is a process. 

Every skill, from mounting to advanced riding techniques, requires repetition and practice. 

Riders quickly learn that progress isn’t linear—it’s about showing up consistently and embracing the journey.

Embracing this process fosters a patient mindset. 

Instead of rushing toward an outcome, riders learn to appreciate small victories along the way.

Life Parallels: Why Patience Learned with Horses Translates to Other Areas

The patience developed through working with horses can transform how we approach other areas of life:

  • Parenting: Just as you can’t force a horse to trust you, you can’t rush a child’s emotional development. Learning to communicate gently and with compassion with a being that cannot verbalize helped me become a better parent—especially during the toddler years when emotions are high, and vocabulary is lacking.

  • Work Challenges: Whether managing a team or handling a difficult project, the ability to remain calm and persistent is invaluable.

"Patience is not the ability to wait, but the ability to keep a good attitude while waiting—something every rider knows by heart."

Strength: Building Inner and Outer Resilience

Physical Strength and Endurance

Riding a horse may look effortless, but it’s a full-body workout. 

Maintaining balance, guiding the horse, and posting during a trot all require strength and endurance.

  • Tasks like grooming, lifting saddles, and mucking stalls further build physical fitness.

  • Horseback riding is also an excellent low-impact exercise, improving core strength and posture.

Mental Strength: Overcoming Fear and Self-Doubt

Riding requires mental resilience. 

Horses are large, powerful animals, and it’s natural to feel intimidated, especially for beginners.

  • At Foxfire Farm, we see many guests overcome fear through riding our gentle and experienced horses. The horses in our trail program are chosen for their innate ability to be amazing teachers.

  • Overcoming initial fear builds lasting confidence and helps riders face other life challenges with greater courage.

Emotional Strength: Handling Setbacks and Persevering

Setbacks are inevitable when working with horses—a difficult ride, an uncooperative horse, or unexpected weather can disrupt plans.

These moments teach riders to persevere and adapt. Instead of viewing setbacks as failures, they become opportunities for growth.

The Lesson of Compassion: Empathy for Others and Ourselves

Understanding Horse Behavior

Horses communicate without words, using subtle body language to express their emotions. 

Learning to interpret these signals and to communicate with the horse fosters empathy and attentiveness.

Compassion for Animals as a Path to Greater Empathy

Spending time with horses cultivates compassion that extends beyond the barn.

Ethical animal care teaches us to prioritize the well-being of another living being. 

At Foxfire Farm, this commitment to compassionate care is at the heart of everything we do.

Self-Compassion: Learning to Be Gentle with Yourself

Horses are forgiving creatures. 

They don’t hold grudges when mistakes are made, reminding us to be kinder to ourselves.

"In a world that expects perfection, horses remind us that growth is messy, but it’s still beautiful."

How Foxfire Farm Helps Guests Experience These Lessons

Unique Offerings at Foxfire Farm

  • Trail Rides: Explore the beauty of the farm while building trust and confidence with your horse.

  • Beginner Equestrian Lessons: Our lessons are designed to nurture both riding skills and personal growth.

  • Animal Care Experiences: Guests can learn about caring for horses and other animals, fostering empathy and responsibility.

Encouraging New Riders and Returning Horse Lovers

Whether you’re new to riding or rekindling a childhood love for horses, Foxfire Farm offers a supportive environment for personal transformation.

Riding Through Life with Patience, Strength, and Compassion

Horses teach us invaluable lessons that extend beyond the barn. 

They help us cultivate patience, build strength, and foster compassion—qualities that shape who we are.

In what areas of your life could you use more patience, strength, or compassion?

"In the quiet rhythm of hooves against the earth, you’ll find more than a ride. You’ll find yourself—stronger, kinder, and more present than ever before."

Rediscovering the Joy of Simple Living at Farm Camp

In a fast-paced, digital world, the idea of spending a week unplugged and immersed in nature sounds almost revolutionary.

At Foxfire Farm, kids get to experience just that—a chance to step back in time and enjoy the simple joys of life on a working farm.

1. A Hands-On Connection to Food and Farming
Farm camp teaches kids where their food comes from in the most engaging way possible.

They’ll collect eggs, learn about rotational grazing, and care for animals like baby chicks and pigs.

These activities aren’t just fun; they also help children appreciate the hard work and care that go into producing food sustainably.

By the end of camp, one parent shared that their son couldn’t stop talking about moving the chicken tractors and feeding the pigs—tasks that sparked both curiosity and pride.

2. Inspiring Independence and Problem-Solving
On the farm, children face small, manageable challenges: learning how to handle a horse, understanding how to care for chicks, or figuring out how to move a pig paddock.

Each challenge builds problem-solving skills and a sense of independence.

Kids leave with the satisfaction of having contributed to real farm operations—whether it’s gathering eggs for the first time or successfully leading a horse.

These experiences provide a foundation of self-reliance that lasts long after camp ends.

3. Unplugged, Unstructured Fun
Farm camp is a rare opportunity for kids to step away from screens and embrace unstructured play.

Whether they’re climbing hay bales, exploring the barnyard, or observing wildlife, they get to enjoy the kind of free play that’s vital for creativity and emotional well-being.

As one grandparent put it, “When it was time to pick her up, I loved seeing my granddaughter climbing on the hay, petting the cat, and trying her best to ignore me so she could stay longer.”

4. Joining a Community of Explorers
Homesteading and sustainable living are more than trends—they’re ways to reconnect with the Earth and each other.

Farm camp introduces children to these values while connecting them to peers who share their curiosity and love for the outdoors.

Together, campers feed animals, build coops, and share stories over lunch.

The bonds formed during camp reflect the sense of community that makes farm life so special.

At Foxfire Farm, children rediscover the joys of simple living—connecting with animals, nature, and themselves in a way that’s both fun and life-changing.

For many, farm camp isn’t just a week of fun; it’s an experience that shapes how they see the world for years to come.

The Priceless Benefits of Farm Life for Children: Why Every Experience Counts

Modern life can feel disconnected, with children often spending hours indoors in front of screens.

Farm experiences offer a refreshing, hands-on alternative, creating opportunities for kids to grow in confidence and build meaningful connections with nature, animals, and themselves.

1. Confidence Through Responsibility
There’s something transformative about learning to care for animals.

Children develop confidence as they take on real responsibilities: feeding chickens, grooming horses, and even learning to saddle up and ride.

Tasks that may seem daunting at first soon become second nature.

Gently guiding a horse can bring a newfound sense of empowerment.

Soon, they are confidently giving commands, voice steady and self-assured.

This kind of growth doesn’t just stay on the farm—it follows children as they grow, influencing how they approach challenges in their everyday lives.

2. A Connection to Nature
Many children today rarely get the chance to observe and interact with nature up close.

On the farm, they witness the rhythms of the natural world—whether it’s the way ducks splash in their pools or how pigs happily root in the soil.

This connection fosters an appreciation for the environment and encourages mindful stewardship of the Earth.

3. A Unique Bond With Animals
Horses, chickens, pigs, and ducks aren’t just farm animals—they’re partners in this learning journey.

For some children, forming a bond with an animal can be profoundly therapeutic, offering a sense of comfort and trust.

Children find a new friend as they are grooming the animals—and maybe even a new way to express themselves.

4. Play, Creativity, and Community
From climbing on hay bales to working together to move a chicken coop, farm life is full of opportunities for creativity and collaboration.

Kids naturally build friendships as they share discoveries and tackle tasks together.

The result? Laughter, teamwork, and memories to last a lifetime.

Farm life offers more than just fun; it’s an opportunity for personal growth and a deeper understanding of the world around us.

When children step into this environment, they leave with more than stories—they take valuable lessons and a renewed sense of wonder with them for the rest of their lives.

Benefits of No Spray Farming Practices

In recent years, many farmers and consumers have turned their attention to sustainable and eco-friendly farming methods. Among these methods, no spray farming practices have gained significant traction. These techniques emphasize the use of natural processes to maintain soil health, control pests, and enhance biodiversity without relying on chemical sprays. Let's dive into the benefits of no spray farming practices and how they are reshaping our farms and our health for the better.

How to Prepare for Your First Horseback Trail Ride

Preparing for your first horseback trail ride can feel daunting.

But don't worry, we're here to guide you every step of the way.

From what to wear to understanding horse behavior, we've got you covered.

In this article, we'll share practical tips on horseback trail ride preparation.

We aim to ensure your first time horseback riding at Foxfire Farm is a safe, enjoyable, and memorable experience.

So saddle up, and let's embark on this exciting journey together!

Foxfire Farm Featured by WUSA9 and Experience Prince George's County

We are so excited to be featured by Experience Prince George's and Great Day Washington in this fantastic piece about all the cool experiences that Prince George's County has to offer along the Legacy Wine Trail!

Discover the hidden treasures of Prince George's County!

Brandywine, MD, is where Maryland's finest wines meet the charm of horse country.

Leslie W. Graves, President & CEO, Experience Prince George's, showcased this gem on Great Day Washington with Kristen Berset at the stunning Janemark Winery & Vineyard with Foxfire Farm.

Watch now and explore why Prince George's is a must-visit destination!

Top Five Reasons to Experience Farm-to-Table

In the hustle and bustle of daily life, it's easy to lose touch with the source of our food.

Farm to table experiences offer a refreshing and meaningful way to reconnect!

These experiences are not just about eating - they're about understanding where our food comes from, supporting local farmers, and embracing sustainable practices.

In this article, we'll explore the top five reasons why farm to table experiences are worth your time.

Let's embark on this journey of taste, learning, and community together!

Why Should You Invest in a Share of Pastured Pork?

Are you looking for a way to support your health, the environment, and your local community?

Consider an investment in a share of pastured pork from a local farmer!

Pastured pork is pork that is raised on pasture, with plenty of room to roam and forage for food.

This is in contrast to factory-raised pork, which is often raised in confinement and fed a diet that may not be optimal for the animal's health.

How to Prevent Beautiful Farmland from Becoming Yet Another McMansion Development

“Please don’t sell to a developer!”

This comment from an outsider who presumably enjoys driving through the undeveloped farmland, as well as the behavior from the entrenched neighbors - who still surely don’t want the land being turned into a townhouse complex - got me thinking:

What are these people doing to support their local farms so they aren’t FORCED to sell to a developer??

Why Backyard Laying Hens are Worth the Effort

In this article, we'll explore the many reasons why backyard laying hens are worth the effort.

From the nutritional superiority of fresh eggs to the environmental and ethical benefits, we'll guide you through the rewards of raising your own backyard flock.

Let's embark on this journey together, one egg at a time!

How Horses Saved Me - and How They Can Save You, Too!

Horses brought me out of the darkness from the loss of my dad and set me on a lifelong path in pursuit of the passion of being in their presence.

I am now incredibly fortunate to do what I love every day and introduce others to the joys of horseback riding through our trail riding program at Foxfire Farm!

Exploring the great outdoors through trail riding adventures offers a unique way to connect with nature and your inner self. 

Whether you're an experienced rider or a beginner, trail rides provide numerous benefits for both your physical and mental well-being. 

Let’s explore them!

Homage to the Working Dogs

One of the things you ask me most often is how we are able to keep our pastured chickens safe from predators.

When folks think of getting a flock of their own, they have visions of happy hens frolicking and free-ranging around their garden.

But so frequently, people come to us to purchase our started pullets because their entire flock has just been wiped out.

Around here, we are blessed with flourishing wildlife, but that doesn't always translate to safe pastured chickens.

We have foxes, racoons, possums, skunks, weasels, hawks, owls, and coyotes, among other predators - everything likes chicken!

Yet we all know how exceptionally important it is to have our chickens on grass and receiving the benefit of the varied diet provided by the greenery and bugs, as well as the exercise and fresh air.

Our Values

At Foxfire Farm, our horses’ health and happiness come first.  From many years of experience with these incredible animals, we do believe that horses – much like humans - prefer to have a purpose in life and a job that they enjoy and are good at.  We carefully select the horses for our trail program based on their personalities and experience, and we work with them in training regularly. 

Here's One Way to Give Your Daughter or Son the Gift of Self-Confidence.

Kids + horses = self-confidence

Learn how!

Your kids will love re-creating the fun, joy, and learning of a working farm.

I love sharing my farm with kids each year, and they love it, too.

Their confidence grows throughout the week - it’s truly thrilling to see.

The kids learn how to feed horses, ducks, Oreo and Pinkie the pigs, and chickens.

They get to ride one of our horses each day.

The kids wait in anticipation to see if they get Cooper, Gandalf, or Belle who are the favorites.

Over our Spring Break Camp, I watched one of our 7-year old boys gently brush Gandalf rather than run on the playground with his buddies or hang out on his phone.

The horse was his new buddy.

What a joy to see a little boy loving a horse so much.

Horses do that to you. They steal your heart.

I watched one of our 10-year old little girls work with our horse, Belle. This shy girl's face lit up as she told the horse to "Walk on."

What a joy to see new-found confidence in her words and her actions.

She was a different girl.

She was no longer shy - the horses did exactly what she told them to.

Talk about leadership qualities!

I stood by amazed - she’d learned these life skills that she can take out to the non-horse world for the rest of her life.

Horses do that to you. They make you a better person.

Do you want your daughter or son to have a life transformation this summer too?

Come to my summer camp.

Click here to learn more.

How to Turn One Whole Chicken Into 3 Meals

Once I finally overcame my mental roadblock around cooking a whole, ENTIRE chicken, a new world opened up to me - literally! I discovered the convenience of always having roasted chicken meat on-hand and available for any recipe I wanted to cook (it also lends itself to quick snacking with two boys in the house!)

After making my initial recipe (usually a simple, but DELICIOUS, 4-ingredient roast chicken), I pick the rest of the meat from the bones and have fresh, roasted chicken available for salads, sandwiches, or a casserole. I then put the carcass into my Insta-Pot and make bone broth or soup and feed our family for most of the week using ONE, single chicken. How amazing is that?!

Here is how I do it:

Pasture-Raised Food vs. Factory/Feed Lot

At this stage in my life, I sit at the intersection of self-transformation and environmental activism, and it occurs to me that the bridge is FOOD.

So many folks I know are on some spectrum of illness: on-going auto-immune issues, skin issues, mental health issues, cancer, IBS, reproductive issues, struggles with weight, resistance to antibiotics, super bugs, etc. When we look at these issues, the first response seems to always be pharmaceuticals. Take this drug to address this issue, and then take this one to combat the side effects of the first.

As we are getting sicker, this country is also losing small, family farms right and left. Between 2017 and 2022, the United States lost 140,000 farms. 140,000 farms lost in five years. Meanwhile, as your neighborhood farmer goes out of business and is forced to sell to yet another developer, just 4 companies in the U.S. produce over 60% of its chicken each year.

How to Combat the Doubling Cost of Groceries Over the Past 4 Years

If you’re anything like me, you have felt the impact of inflation in recent years.

The cost of EVERYTHING has risen, but perhaps none more dramatically than the price of groceries.

While I knew this to be true, I was incredibly shocked to learn just how much grocery prices have risen upon seeing the following post on Facebook (note: this is not a political post, nor an endorsement of this creator or her platform, but simply a reference to the grocery experiment she discusses):